What is indoor rowing?

Indoor Rowing, also known as Erging, short for Rowing Ergometer, the name of the machines, has been widely used as a training aid for rowers for many years. More recently indoor rowing has become a competitive sport in its own right as well as an excellent safe, low impact way for anyone to keep fit regardless of ability.

At Manning Indoor Rowing, we use “Concept 2” rowing ergometers. This machine has become the world standard tool for measuring an athlete’s power output and they are common in boatsheds and gymnasiums around the world. They are also widely used by athletes of all sports for cross training.

Manning Indoor Rowing offers group training classes that are inclusive regardless of your level of physical fitness. The focus of all classes is personal achievement rather than competing against others. All who participate are encouraged to do their best at their own pace. Personal records are celebrated no matter how big or small.

Personal training services are also on offer for those wanting explore their own potential and chase personal gains.

Whether you are chasing a Gold medal or are just wanting to improve your physical fitness, Manning Indoor Rowing can help you achieve your goals in a safe, inclusive and encouraging environment.

https://manningindoorrowing.com.au/wp-content/uploads/2019/08/CLASS-TIMETABLE-3.pdf

Our Services

Group classes

A variety of classes are run Monday – Friday providing a safe, low impact full bodyworkout suitable for all levels of fitness. Learn how to effectively use the Concept 2 indoor rower under guidance in a safe and encouraging atmosphere. See timetable for class types and times

Competitions

Regular Indoor Rowing Competitions using the Concept 2 Rower and Racing software. These competitions will provide good preparation for the National indoor Rowing Championships in November.

School sport

Manning Indoor Rowing offers School Sport programs tailored to suit your schools needs. Students will learn how to use the machines safely to maximise their enjoyment and workout effectiveness. Call or Email to find out how your school can benefit from this non-contact, low impact and fun sport!

Club Program Consulting

Ask how Manning Indoor Rowing can help your rowing club get the most out of your rowing machines both in developing your athletes and attracting new members.

Personal Training

For those wanting to achieve a specific goal. Ask about Personal Training targeted to achieving your specific performance goals.

Great training indoors

Our classes are a great benefit to traditional rowers who are unable to get out onto the water due to the weather, allowing training to continue.

CDRA Indoor Records

Join a Central Districts Rowing Association Club to participate

Central Districts Rowing Association

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2019 Corporate & Community Charity Challenge

Friday 22nd March 2019 Manning Indoor Rowing and Manning River Rowing Club will be hosting the Inaugural Manning Indoor Rowing Corporate and Community Charity Challenge. It is hoped that this will become an annual event with all proceeds from this year going to the National Breast Cancer Foundation. If your business or community group is interested in taking part please read the info page below for full details. CORPORATE AND COMMUNITY CHARITY INFO PAGE

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